EPISODE · Feb 5, 2020 · 57 MIN

RITF #5

from Runs in the Family · host The Taylor's

This week Sky takes the lead and goes over OVER training, having a good solid plan for your race/training plan for the year, redemption races, and a bunch more. Listen in and see what the youngin has to say vs the veteran. Young Blood VS Seasoned Ultra runner. #RITF Jack the Lumberer by Alexander Nakarada | https://www.serpentsoundstudios.com Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/

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RITF #5

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