Ritmi Veloci - Corsa e allenamento della forza

from Radio Sankara · host Radio Sankara

Oggi Andrea è in compagnia di Francesco Pietrini, personal trainer ed allenatore di power lifting, per scoprire se può essere utile per il runner allenare la forza anche con i pesi.Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/radio-sankara--4223185/support.

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This episode was published on March 14, 2024.

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