Ritmi Veloci - Esprimere il 100%

from Radio Sankara · host Radio Sankara

Con una pianificazione accurata, il successo in gara diventa un obiettivo raggiungibile. Oggi parliamo di come esprimere il massimo potenziale il giorno della competizione, affrontando ogni aspetto della preparazione, dal carico di allenamento all'alimentazione.Un podcast di Santucci RunningDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/radio-sankara--4223185/support.

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This episode is 13 minutes long.

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This episode was published on May 30, 2024.

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