Ritu Mahindru on Kundalini and Wellness

Ritu Mahindru, a friend of the podcast, joins us to discuss Breath of Fire, yoga, wellness and all things South Asian!Find Ritu here: RituTalksDon't forget to give us a 5 star review! Please... we're nice.Find us at: chaiafterdark.com | Great PodsFollow us on:Instagram: ChaiAfterDarkTiktok: Chai_After_DarkFacebook: Chai After Dark PodcastOr email us at [email protected] with suggestions on what we should cover next!Chai After Dark LLC This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit chaiafterdark.substack.com/subscribe Hosted on Acast. See acast.com/privacy for more information.