EPISODE · Oct 18, 2023 · 29 MIN

Rituals

from Art of Academia · host Madan Mohan & Komal Gupta

Rants and recommendations on habits, or, as Madan likes to call them, rituals. Timestamps (00:00) Intro (01:50) Struggling to exercise daily (04:15) Andrew huberman (05:10) Morning walks (06:25) Meditation (10:40) Coffee and productivity (12:30) Coffee as a reinforcer (15:20) Experimenting with life (19:15) Gattaca (23:30) Alpha go

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