Rituals, Colonizers, and Cacao: The Bittersweet Magic of Chocolate

If you’ve ever used chocolate to self-soothe, this one’s for you. Let it be more than a craving—let it be a portal.In this first episode of Scarlett’s Shadow Notes, we sink into the dark, sacred history of chocolate. From ancient cacao rituals to its bitter colonial past, this isn’t just a treat—it’s a truth-teller. Grab a piece of chocolate, a journal, and a glass of water. You’re invited to slow down, feel deeply, and let something melt. Welcome to the shadow.