Rituals of Purpose, Healing, and Hope with Lorna Brunelle episode artwork

EPISODE · Nov 24, 2025 · 56 MIN

Rituals of Purpose, Healing, and Hope with Lorna Brunelle

from Simple Healthy Life · host Ryan Gebo RD, and Michael James Owner of R labs

In this powerful episode, we sit down with Lorna Brunelle, a lifelong mentor, performer, author, and community builder who has spent 30 years helping others find their voice. This conversation is different. Lorna opens up about her year of surviving colorectal cancer, navigating an unexpected pulmonary embolism, and rebuilding her identity through rituals of gratitude, purpose, and community.She shares how she kept her mindset intact through chemo, surgery, and isolation, how she continued to lift others even while fighting for her own life, and why purpose is the most stabilizing force we have when everything becomes chaotic. We explore her daily rituals, her spiritual grounding, how she pulled energy from creativity when she couldn’t pull it from food or movement, and why meaning-making isn’t optional – it’s necessary.This is an episode about resilience, identity, and the real work of staying alive, connected, and intentional. Lorna’s story is a testament to what purpose can do.

Episode metadata supplied by the publisher feed · Published Nov 24, 2025

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Rituals of Purpose, Healing, and Hope with Lorna Brunelle

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