River Time: Reclaiming Your Place In The World

Today Doug opens the container with author and river guide Bridget Crocker.Doug opens the show describing the magic of river time. The feeling when one goes on a river trip and the confines of our modern lives go out the window. Where the simplicity and routine of the tasks required on the river take over and how this is especially true for those with ADHD.Doug is then joined by Bridget Crocker, a renowned river guide and author of The River’s Daughter; which is available to the public on the same day this episode comes out. Bridget shares her insights on how navigating rivers can serve as a metaphor for personal growth and healing from trauma. She recounts the lessons she learned from a life on the river and the learnings it provided her as she navigated her own family trauma and subsequent healing.Thanks for listening! Open Container is a production of Rock Fight, LLC. Sign up for NEWS FROM THE FRONT, Rock Fight's semi-weekly newsletter by heading to www.rockfight.co and clicking Join The Mailing List.Please follow and subscribe to Open Container and give us a 5 star rating and a written review wherever you get your podcasts.Send your feedback, questions, and comments to [email protected].