RM#11 - Achtsamkeit im Alltag

from Ruhemodus - Tägliche Meditation · host Jens Kollmann

Wir verbringen erstaunlich viel Zeit im Autopilot – duschen, essen, fahren, ohne es wirklich zu bemerken. Diese Episode lädt ein, ab und zu den Autopilot auszuschalten und zu spüren, was gerade ist. Nicht um jeden Moment magisch zu machen, sondern um mehr vom eigenen Leben mitzubekommen.⁠⁠⁠Website⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠Youtube⁠⁠

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This episode is 10 minutes long.

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This episode was published on March 4, 2026.

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