RM#19 - Was dein Körper dir sagt

from Ruhemodus - Tägliche Meditation · host Jens Kollmann

Unser Körper reagiert auf Stress, oft bevor wir es bewusst merken – Schultern ziehen hoch, der Kiefer spannt sich an. Diese Episode erkundet die Verbindung zwischen Körper und Gefühlen und warum es so kraftvoll sein kann, nicht nur im Kopf zu bleiben, sondern wirklich hinzuspüren.⁠⁠⁠Website⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠Youtube⁠⁠

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This episode is 13 minutes long.

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This episode was published on March 12, 2026.

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