RM#2 - Kleine Pausen, große Wirkung

from Ruhemodus - Tägliche Meditation · host Jens Kollmann

Wir leben in einer Zeit, in der Pausen fast verdächtig wirken. Dabei braucht unser Nervensystem genau diese Momente der Ruhe, um sich zu regulieren. Diese Episode zeigt, wie schon wenige Atemzüge zwischendurch den Unterschied machen können – kleine Unterbrechungen mit großer Wirkung.⁠⁠Website⁠⁠Instagram⁠⁠Youtube

Episode metadata supplied by the publisher feed · Published Feb 23, 2026

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RM#2 - Kleine Pausen, große Wirkung

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