RMP 166 - Dynamic Ayurvedic Tips For Pristine Health with Dylan Smith (PT. 1)

What is Ayurveda and how can it transform your life? As a humble student to this ancient medicinal system, our guest Dylan Smith answers these questions and shares practical tips that you can start using TODAY. His expertise contains wisdom that can boost vitality, including the physical, mental, and emotional bodies. We also cover the implications of hormonal imbalance, the advantages of a grounded nervous system, and 5 unique actions to take for optimal health.     Show Notes:   Why a balanced man knows both the feminine and masculine essences within himself. How to balance the importance of sexual biology with the cultural aspects of gender. What are the implications of hormonal imbalance? Why are ungrounded nervous systems so common amongst men? Why Ayurveda can help you live in tune with nature. How to balance your melatonin, dopamine, and serotonin levels. Why men need the logic behind a system before leaving their comfort zones. "Stop, and take time to establish yourself in being before acting on an executive decision" - Dylan Smith. You won't find or think your way to your calling, it will come. Why life should feel friction-less and in flow. Where does testosterone fit into Ayurvedic medicine? Dylan's 5 simple steps for better health. The underlying philosophy behind Ayurvedic eating. Why you should avoid suppression of bodily urges.  How men can assist women while they are on their moon.   Connect with Dylan Smith:   Website | Vitalveda.com.au - sign up for a consultation!   Podcast | The Vital Veda Ayurveda | Holistic Health | Cosmic and Natural Law   Instagram | @vitalveda Rising Man Links: Elements | 3 Day Wilderness Immersion for men ready to reconnect with the wild man inside. Next event is 4/16-4/18 in CA!   Ignite | 12 week online program designed to ignite your purpose and propel you into freedom. Features weekly calls, online modules, growth assignments, and community support!   Fire Circles | Are you ready to join other men JUST LIKE YOU who have found a way to RISE ABOVE life's challenges and create a life of purpose and fulfillment?   Initiation | Compass Program - 4 day 4 night Vision Fast in the wilderness, with preparation and incorporation calls in the months before and after.    Website | RisingMan.org   Instagram | @risingmanmovement Instagram | @jeddyazuma   YouTube | The Rising Man Movement - featuring videos of each Monday Morning Meditation episode!