RMP 203 - Explore Your Pain Consciously with Jeff Agostinelli

Pain is part of life, but YOU determine your relationship to it. As an ultra-marathoner, men's coach and father, Jeff Agostinelli has leveraged pain for EXPLORATION and ENRICHMENT. By leaning into the discomfort, listening to the pain, and persevering past it, Jeff has stepped into a life of excellence and abundance. In this episode, we also cover how to be in right relation to substances, why addictive tendencies can be used positively, and how to separate ourselves from emotions.    Highlights: How running ultra-marathons taught Jeff about masculinity. What information can you learn from watching HOW someone moves their body? What are the most valuable insights from Jeff's movement practice? Does our pain always mean something profound? How to explore your pain consciously. Is there a way to be in right relationship with alcohol, weed, and other substances? How a 10 day silent meditation retreat CHANGED Jeff's life forever. "The addict is all the best parts of me." - Charlie Engle Do you over identify with your emotions? What are the most basic responsibilities that all men share? How can you achieve greatness WITHOUT forcing it?   Connect with Jeff Agostinelli:  Instagram | @jeffagostinelli Website | JeffA.co Rising Man Links:   Instagram | @risingmanmovement   DOJO | A 4 day, carefully crafted sequence of rigorous exercises that will challenge the limits of your mental, physical, and emotional fortitude.   Men's Circle | Are you ready to join other men JUST LIKE YOU who have found a way to RISE ABOVE life's challenges and create a life of purpose and fulfillment? Join our online FIRE CIRCLE!    Online Course | IGNITE is a 12 week online program designed to ignite your purpose and propel you into freedom. Features weekly calls, online modules, growth assignments, and community support!    Initiation | Compass is a 4 day 4 night Vision Fast in the wilderness, with preparation and incorporation calls in the months before and after.    YouTube | The Rising Man Movement   Website | RisingMan.org   Dancing Bee Memorial Scholarship Fund | Supports our mission to provide young men with access to the medicine of nature, brotherhood, and transformational experiences.