EPISODE · Jun 18, 2020 · 31 MIN
ROAD TO 2021 - Ep. 9 - Optimizing Everything, Being Realistic About Niggles and Low Food Focus
from The Bodybuilding Dietitians · host The Bodybuilding Dietitians
Welcome back for episode 9 of our Road To 2021 Series! On this week's episode Tyarra and Jack talk about their past week of training, nutrition, body composition, mindset around injuries and more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis! Business Website: www.thebodybuildingdietitians.com Youtube Channel: www.youtube.com/channel/UC9Why7Cv…disable_polymer=1 Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en VPA 15% off links: vpa.fit/tyarra vpa.fit/jack Sam The Border Collie's Instagram: www.instagram.com/sams_tales/?hl=en "Brain To Bar" Podcast: open.spotify.com/show/1sFEYiv98Ucm0xLBS0fndb
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ROAD TO 2021 - Ep. 9 - Optimizing Everything, Being Realistic About Niggles and Low Food Focus
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