Road to a Sub 3 Hour Marathon
from Transformations Through Running Hosted by Drew Taddia
In the past few years I have made running a priority. I schedule my runs around work and my weekends around my long runs. Through consistency, I have brought my marathon time down from over 4 hours to 3:31 to 3:15 to 3:09. What gets me out the door everyday is loving to be outside (I am also a huge hiking enthusiast). My next goal is to run a sub 3 hour marathon. I don't know if I will be able to do it, but I love improvement and pushing my body to see what it can do.
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How long is this episode of Transformations Through Running?
This episode is 29 minutes long.
When was this Transformations Through Running episode published?
This episode was published on October 3, 2019.
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