Road to SUB9 mit Fabian Sommer

EPISODE · May 11, 2026 · 1H 38M

Road to SUB9 mit Fabian Sommer

from PACEPRESSO CLUBHOUSE · host Tobias Prinz

In dieser Folge vom PACEPRESSO Podcast begrüßt Tobias einen Gast, der ihm wortwörtlich in den Instagram-Feed gespült wurde: Fabian Sommer. Fabian verfolgt das ambitionierte Projekt Sub9 beim OstseeMan und hat innerhalb kürzester Zeit eine beeindruckende Transformation vom talentfreien Fußballer zum Top-Triathleten hingelegt. Wir sprechen über seinen rasanten Aufstieg, warum er seine erste Langdistanz trotz widrigster Umstände in 9:11 Stunden gefinisht hat und warum er dieses Jahr unbedingt die magische 9-Stunden-Marke knacken will. Außerdem gibt Fabian tiefe Einblicke in seinen Content-Workflow, das Training mit seiner ebenso schnellen Partnerin Johanna und das Mysterium der Fahrrad-Gebrauchtkäufe via Bicycle. Das lernst du in dieser Folge:Der Quereinstieg: Wie Fabian durch Corona zum Laufen und schließlich zum Triathlon kam. Material-Schlacht vs. Understatement: Warum er mit einem 2010er Argon-Zeitfahrrad die High-End-Boliden alt aussehen ließ. Training & Partnerschaft: Wie man über 230 Einheiten im Jahr gemeinsam absolviert, ohne dass der Trainingsplan leidet. Content-Creation: Wie Fabian seine ästhetischen Videos mit Handy und Action-Cam produziert. Mallorca-Insights: Warum die Insel trotz "Instagram-Staus" für Triathleten eine 10/10 bleibt. Links zur Folge:📸 Fabian auf Instagram: https://www.instagram.com/fabian__sommer/ ☕️ Supportet uns: www.ryow.deRabattcode für euch:Mit dem Code PACEPRESSO20 spart ihr 20% im RYOW-Shop! www.ryow.de

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Road to SUB9 mit Fabian Sommer

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