Roanna White’s Story • A Teacher’s Journey Through Trauma, Loneliness, and Healing

[Content Warning]: Discussion of child sexual abuse, suicidal ideation, intrusive thoughts of self-harm, and youth suicide. What happens when the body holds a secret the mind hasn't found yet? In this episode of Trauma Interrupted, Jan Broberg sits down with Roanna (Ro) White, Australian educator, advocate, and entrepreneur, whose healing journey began not with a memory, but with a physical sensation she couldn't ignore. Ro spent years managing high-functioning depression, gut health issues, and a nervous system that never seemed to rest. It wasn't until she entered somatic therapy that the body began to tell its story: a childhood sexual abuse experience she had no conscious memory of, buried since she was around four years old. From the first crack of awareness, Ro walked a long road, through CBT, antidepressants, insomnia, intrusive thoughts, and eventually toward something that looked a lot like freedom. In this conversation, Jan and Ro explore what it means to heal when you don't know what you're healing from, why so many women in their 40s are only just beginning to process childhood trauma, and how community, service, and radical honesty became Ro's most powerful medicines. Ro also shares the inspiration behind her upcoming book, The Quiet Crisis, and her "hire a friend" connection platform Ynkyer, both born from her own experience of feeling profoundly alone while surrounded by people. If you've ever thought something is off but couldn't name it, this episode is for you. Where To Find Ro: Insta: @One.Ro.Many.Roads  Youtube: @oneromanyroads Keep Your Eyes Out For What’s Coming Up For Ro: Upcoming Book: The Quiet Crisis: Understanding and Healing Loneliness in the Modern World (Find It On Amazon Upon Release) Ynkyer (Still in development phase in Australia)Mentioned Resources: WorkawayIf you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:National Suicide and Crisis Lifeline: Call/Text 988National Sexual Assault Hotline  (RAINN) : 1-800-656-HOPE (4673)National Alliance for Mental Illness: 1-800-950-6264  🎧 LISTEN & SUBSCRIBE🍎 Apple Podcasts🎵 Spotify▶️ YouTube  ❣️ JAN BROBERG FOUNDATION🌐 JanBrobergFoundation.org🫂 Survivor Circle (free community)⏳ T.I.M.E. Program🔎 SPOT6📖 The Jan Broberg Story (book)🗞️ Newsletter  📲 CONNECT📷 Instagram🎶 TikTok✍️ Share Your Story💌 Fan Mail Support the show