Rob Gray: Unlocking Athlete Potential Through Ecological Dynamics episode artwork

EPISODE · Jun 18, 2025 · 49 MIN

Rob Gray: Unlocking Athlete Potential Through Ecological Dynamics

from SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter · host Travis Mewhirter

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Rob Gray, a skill acquisition specialist, professor at Arizona State, sport scientist with the Chicago Cubs, and, simply, the father of the modern coaching movement in sports. His books, podcast, and research have formed the foundation of thousands of coaches’ coaching philosophy, including Mewhirter’s. What a special episode! They chat about: What is ecological dynamics, and what makes it so effective for learning Why the old way of coaching (top-down, repetition-based) is giving way to the modern, ecological way espoused by Gray External vs. internal cues, and why the former is vastly more effective than the latter What the world has gotten wrong with the famous 10,000-hour rule And so, so, so much more. SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Jun 18, 2025

Embed this episode

NOW PLAYING

Rob Gray: Unlocking Athlete Potential Through Ecological Dynamics

0:00 49:30

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter?

This episode is 49 minutes long.

When was this SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter episode published?

This episode was published on June 18, 2025.

Can I download this SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!