EPISODE · Feb 21, 2020 · 48 MIN
Rob Shenton on Mental Resilience talks us through his battle with depression and PTSD
from Men Are Nuts · host Men are Nuts
Robs inspiring chat about his life as an Army Officer. His ultra marathons the toughest and highest in world and how running helps him cope with his thoughts.
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Rob Shenton on Mental Resilience talks us through his battle with depression and PTSD
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This episode was published on February 21, 2020.
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