Rob Sulaver: Nutrient Timing, Bandana Training, and Why Counting Calories is Not Cool

from Abel James Show · host Abel James

Today we’re joined by uber-jacked celebrity trainer Rob Sulaver. He’s the creator of Bandana Training and the Nutrient Timing Plan, recently featured on ABC’s My Diet Is Better Than Yours. If you’ve ever wondered about the value of timing your nutrients to your training plan, don’t miss this show.

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This episode is 48 minutes long.

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This episode was published on February 25, 2016.

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