EPISODE · May 7, 2021 · 48 MIN
Robb Kelly PhD: How to overcome alcohol addiction, manage traumas and prevent relapses.
from Before You Kill Yourself: a suicide prevention podcast.
Robb Kelly, PhD is a alcohol recovery expert who lost his family and home to alcohol and is now here to share with you how he recovered and is helping others do the same with Robb Kelly Recovery Group. Website: https://robbkelly.com/dr-robb-kelly-phdPersonal Phone: 1-214-600-0212We discuss: - what causes relapses-how to reframe self dialogue- finding an ambition for life-how to not take things personally-allergies to alcohol-how redefine our traumas -why there's always pain before the birth-why we return to the scene of the crime-what to do if you wake up between 1-3amIf you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. National Suicide Prevention Lifeline800-273-TALK [800-273-8255]1-800-SUICIDE [800-784-2433]Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillswww.suicidesafetyplan.com
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If you're struggling with alcoholism and/or suicidal thoughts, then this is the episode to listen to.
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Robb Kelly PhD: How to overcome alcohol addiction, manage traumas and prevent relapses.
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