Robb Wolf's journey of seeking optimal nutrition & hydrat...

What this episode covers

This week's guest is Robb Wolf - 2 x New York Times best selling author, former research biochemist, founder of the first CrossFit affiliate gym, Palaeolithic diet expert, & founder of LMNT. In this episode we talk about how Robb first got into fitness & wellness, his pursuit of science, and his personal health journey. We then dive deep into anti-inflammatory nutrition (and the misconceptions), his thoughts on various nutrition choices and why not one thing works for everyone, how hydration is more than water, optimal cold bath use, and much more! Check out more of Robb's work: https://robbwolf.com/ + drinklmnt.com Follow Robb on IG: instagram.com/dasrobbwolf Follow ALL IN on IG: instagram.com/theallinproject Follow Nat on IG: instagram.com/natalieallport

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Frequently Asked Questions

How long is this episode of ALL IN with Natalie Allport?

This episode is 1 hour and 14 minutes long.

When was this ALL IN with Natalie Allport episode published?

This episode was published on December 17, 2021.

What is this episode about?

This week's guest is Robb Wolf - 2 x New York Times best selling author, former research biochemist, founder of the first CrossFit affiliate gym, Palaeolithic diet expert, & founder of LMNT. In this episode we talk about how Robb first got into...

Can I download this ALL IN with Natalie Allport episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.