Robert J. Manson - How to Stop Being Negative, Angry, and Mean

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1980/Title: How to Stop Being Negative, Angry, and Mean Series: Recovery from Gaslighting, Codependency, Narcissistic Abuse and Complex PTSD, Book 2 Author: Robert J. Manson Narrator: Casey Wayman, Emotional Intelligence Studio Format: mp3 Length: 11 hrs and 4 mins Release date: 04-08-25 Ratings: 5 out of 5 stars, 50 ratings Genres: Relationships Publisher's Summary: Do you ever feel like your emotions control you instead of the other way around? Maybe stress keeps piling up, small things push you over the edge, or overthinking makes everything feel worse. It’s exhausting—like no matter what you do, negativity keeps creeping back in. You’re not broken, and you’re not alone. The way you think and feel isn’t set in stone. Change is possible, and it starts with understanding what’s really happening inside your mind.