Robyn Bell from ‘Elections Alberta’, Medical News with Dr. Ted Jablonski., and Motivational Monday

It’s Election Day! We speak with Robyn Bell from ‘Elections Alberta’ for a complete breakdown of what you need to know when it comes to casting your ballot. Walkers who use “step counters” to measure their exercise generally try to hit a goal of 10-thousand steps per day. But, depending on your age, that number of steps may not be the most effective use of your time. We find out why ‘less’ steps may be ‘more’ beneficial with Dr. Ted Jablonski. Finally, how can you use the power of ‘intentional manifestation’ and help you live your best life? We discuss with Author Jennifer Teske, who’s written a book on the topic and shares her findings with us on another edition of “Motivational Monday.”