Robyn Freeman and Sandra Carter

Certified Baptiste Yoga Instructor and breast cancer survivor, Robyn Freeman, discusses the healing benefits of yoga, especially for women with breast cancer, to counter fatigue, reduce inflammation and regain mobility and strength. Sandra Carter, MPH, PhD, and CEO of Mushroom Matrix (a line of 100% organic mushroom powders) discusses the nutritional benefits of eating mushrooms and how certain strains of medicinal mushrooms can improve digestion, boost immunity and enhance well-being.This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).