Rock bottom after money, women, and body demons—facing dark thoughts, rebuilding with Kevin Palmieri

In this raw and motivating episode of Surviving x Zo, Zo sits down with Kevin Palmieri, a powerhouse in the personal development space who knows what it truly means to hit rock bottom - &  then discovers there was a basement beneath it. Despite having external success in his mid-20s, he found himself battling anxiety, depression, & suicidal thoughts. That turning point led him to fully commit to holistic self-improvement, transforming not only his mindset but his entire life. Today, he hosts a globally recognized podcast with over 2,600 episodes, has built a $1M+ business, & has delivered hundreds of speeches & coaching sessions worldwide. In this conversation, he shares his heart-driven yet no-nonsense approach to consistency, habits, confidence, fear, & breaking limiting beliefs-  reminding us that real change begins within,& growth requires both honesty & commitment.