Rock Bottom at 30

In this week's episode of The Free Like Me Podcast, 31‑year‑old Nick Palmer shares how alcohol took over his life from his teenage years through his twenties — and the moment that changed everything. Nick opens up about early family life, rebellious teenage drinking, multiple stints in rehab, relapse cycles, and the turning point at his 30th birthday that led to real recovery. This inspiring episode shines a light on the realities of addiction, the importance of support, and how sobriety can transform a life. Perfect for anyone seeking encouragement or understanding about addiction and recovery.