Rock Bottom at 30 - Free Like-Me

What this episode covers

In this week's episode of The Free Like Me Podcast, 31‑year‑old Nick Palmer shares how alcohol took over his life from his teenage years through his twenties — and the moment that changed everything. Nick opens up about early family life, rebellious teenage drinking, multiple stints in rehab, relapse cycles, and the turning point at his 30th birthday that led to real recovery. This inspiring episode shines a light on the realities of addiction, the importance of support, and how sobriety can ...

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Frequently Asked Questions

How long is this episode of Free Like-Me?

This episode is 52 minutes long.

When was this Free Like-Me episode published?

This episode was published on October 7, 2025.

What is this episode about?

In this week's episode of The Free Like Me Podcast, 31‑year‑old Nick Palmer shares how alcohol took over his life from his teenage years through his twenties — and the moment that changed everything. Nick opens up about early family life, rebellious...

Can I download this Free Like-Me episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.