Rock Bottom Is Not The Bottom with BKO Fitness - POF10

What this episode covers

In our lives, sometimes we sink so low that we don’t think we can ever get back up. Sometimes things happen to us and we begin to think, “Why Me?” or “My life is over.” But, sadly that isn’t how it actually works. For some of us, the sad truth is that once we hit the “Rock Bottom” we just stop. But you can’t let that be you. Some things in life just frankly fucking suck! However, we can’t let those things keep us down. Every single one of us was meant for something more than the bottom, and we need to figure out how to make that happen. Unless you are 6 Feet underground than rock bottom is not the bottom for you. And it is time to suck it up and get back to the top.

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Frequently Asked Questions

How long is this episode of BKO: Power of Fitness?

This episode is 11 minutes long.

When was this BKO: Power of Fitness episode published?

This episode was published on February 23, 2019.

What is this episode about?

In our lives, sometimes we sink so low that we don’t think we can ever get back up. Sometimes things happen to us and we begin to think, “Why Me?” or “My life is over.” But, sadly that isn’t how it actually works. For some of us, the sad truth is...

Can I download this BKO: Power of Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.