Rockies Physical Performance Coordinator - Trevor Swartz - Ep. 19
from Beyond the Weight Room Hosted by Bret Kelly
In this episode of Beyond the Weight Room, we chat with Trevor Swartz, Physical Performance Coordinator for the Colorado Rockies, about his journey into strength and conditioning and what it really means to be a performance coach. Trevor shares how he got started, his insights into the evolving role of strength coaches, and the skills and mindset that have helped him succeed. We also dive into valuable advice for young coaches, covering topics like finding the right internships, building foundational skills, and breaking common misconceptions about the profession. If you’re looking to understand what it takes to become a high-level strength coach or simply want to elevate your coaching game, this episode is packed with tips, experiences, and inspiration straight from one of the best in the industry.
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