RockneCast Reset 2024 - (#174, 4 Jan. 2024)

from RockneCAST · host Rockne Cole

After nearly four nears of the RockneCast, I finally have a theme... kind of. In this episode, I cover the new focus for the RockneCast relating to habits advancing your mind, body, and spirit. I explain why it's taken me so long, and what I'll be doing moving forward this year. I also finally know who this podcast is for... Dudes, both young, old, and middle aged. This episode was a fun one to do!!

Episode metadata supplied by the publisher feed · Published Jan 4, 2024

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RockneCast Reset 2024 - (#174, 4 Jan. 2024)

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