EPISODE · Jan 10, 2017 · 31 MIN
Rockwell Barbell Podcast Ep. 11: Stronger
In this episode, Lawrence discusses finding your way out of training slumps physically and mentally. He discusses having the mindset of a "new me new day" mentality over a "new me new year" one. He also briefly talks about selflessness in the gym.
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Rockwell Barbell Podcast Ep. 11: Stronger
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This episode is 31 minutes long.
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This episode was published on January 10, 2017.
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