Rockwell Barbell Podcast Ep. 15: Resistance

In this episode Lawrence covers training while traveling and focusing on consistency instead of progress. He also discusses short term goal programming, appropriate resistance and searching for the most fitting training environment. He also discusses helping your family train and understand how to conquer their own physical fitness.

Episode metadata supplied by the publisher feed · Published Sep 22, 2017

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Rockwell Barbell Podcast Ep. 15: Resistance

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How long is this episode of Rockwell Barbell Podcast?

This episode is 25 minutes long.

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This episode was published on September 22, 2017.

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