EPISODE · Jun 1, 2018 · 1H 4M
Rockwell Barbell Podcast Ep. 19: Durability
On this episode Lawrence has a friend named Alex on who's Special Forces Green Beret preparing to enter Ranger School. Alex has utilized Matt Wenning's programming and the conjugate method to help him properly get ready for Ranger School while avoiding injury or fatigue. In this episode they discuss training, Special Forces Assessment and Selection as well as his background as Active Duty, his experience in college and his upbringing.
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Rockwell Barbell Podcast Ep. 19: Durability
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How long is this episode of Rockwell Barbell Podcast?
This episode is 1 hour and 4 minutes long.
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This episode was published on June 1, 2018.
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