Rockwell Barbell Podcast Ep. 44: Pat, Alex, and Mike

from Rockwell Barbell Podcast · host Lawrence Scott

In this episode, Lawrence chats with Pat, Alex, and Mike. They share personal stories from their early training, and Pat share how judo enhances jiu-jitsu skills. Alex talks about his journey to being a black belt and being at Balance Point. Mike talks about his progression to brown belt. They discuss downtime from jit-jitsu, trusting your sparring partners, and how they all ended up at Balance Point.

Episode metadata supplied by the publisher feed · Published Aug 10, 2025

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Rockwell Barbell Podcast Ep. 44: Pat, Alex, and Mike

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This episode is 1 hour and 28 minutes long.

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This episode was published on August 10, 2025.

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