Rockwell Barbell Podcast Ep. 8: Walk With A Purpose

In this episode Lawrence talks about the 5 do's and don't of personal training and being a training partner as well as pre-training anxiety and post training depression and positivity. Also covered is the grind leading up to competition and keeping a strong mindset through dark times.

Episode metadata supplied by the publisher feed · Published Oct 28, 2016

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Rockwell Barbell Podcast Ep. 8: Walk With A Purpose

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How long is this episode of Rockwell Barbell Podcast?

This episode is 50 minutes long.

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This episode was published on October 28, 2016.

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