Rockwell Barbell Podcast Ep. 9: Refocus

In this episode Lawrence discusses the team's experience at Relentless Detroit Charity meet, important lessons learned in lifting, stripping yourself of comforts in the gym and surrendering yourself to form above all else to add weight to the bar and get stronger.

Episode metadata supplied by the publisher feed · Published Nov 21, 2016

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Rockwell Barbell Podcast Ep. 9: Refocus

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This episode is 36 minutes long.

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This episode was published on November 21, 2016.

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