Rocky DiPalma – How Parenthood Changed My Perspective on Health and Fitness

We’re back for week 2 introducing you to the coaches fromUntapped Nutrition, and this week we talk to Rocky DiPalma! Rocky is a CrossFit Level 2 coach at CrossFit North Scottsdale, a NASM certified Nutrition Coach, and she also leads our Hyrox classes as well! In this episode, we go back through Rocky’s story including:-           What her initial motivation was to get into fitness as a young adult-           How her perspective shifted on health from beingfocused on the weight scale, to being focused on her health and wellness, which led her to CrossFit-           How her experiences in CrossFit led her to Coaching classes and Nutrition coaching Untapped Nutrition is the coaching group out of CrossFitNorth Scottsdale, and they are getting ready to launch their Fall Nutrition Challenge for 2025!  The deadline to sign up is September 30, so if you areinterested go to the Untapped Nutrition Instagram page (@untapped.nutrition) and fill out the link in the bio to register! 📩 Connect with me:Instagram: @silver_back_mediaYoutube: Silverback Media🔗Subscribe, rate, and share if this episode resonates with you!