Rocky Raccoon 100: Redemption, Pain, and Perseverance #33

Join me on a solo mission in today's episode of the Ain't Dead Yet podcast as I prepare for and recap my third attempt at the Rocky Raccoon 100-mile ultramarathon. In this pre-race podcast, I discuss my training, strategy, and mindset leading up to the race, reflecting on past failures and the emotional weight of returning to the course. Post-race, I share my gritty experience of battling through immense physical and mental challenges, ultimately crossing the finish line with minutes to spare. Hear about the incredible support from my crew, the camaraderie with fellow racers, and the intense, revealing moments of the race. Plus, I discuss my future plans and goals beyond ultramarathons. Remember, it's all about relentless forward progress. 00:00 Introduction and Sponsors 00:40 Pre-Race Thoughts and Preparations 01:29 Reflecting on Past Attempts 02:07 Race Strategy and Mindset 06:17 Race Day: The First 50 Miles 17:22 The Dark Miles: 50 to 80 20:07 Final Push and Finish Line 24:43 Post-Race Reflections and Future Plans   Sponsors:   Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout   Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/