Skip to content
ROHO|MONDAY episode artwork

EPISODE · Feb 16, 2026 · 9 MIN

ROHO|MONDAY

from The Michelle Majors Show · host Dr. Michelle Majors

This week’s reflection was born out of Thursday’s Roho Rest Live session — and first, a deep thank you to everyone who showed up. What we shared in that space was real. We talked about what it costs to pretend we’re okay when we’re not. For me, that pretending showed up as a panic attack. And I’ve had to sit with the truth: my body was responding to the strain of living a lie — smiling, functioning, leading… while internally knowing I was totally OUT of alignment. Sometimes anxiety isn’t weakness.Sometimes it’s your body refusing to keep performing. This is about faith, yes.But it’s also about integrity. Integrity between what you feel… and how you live. Sending love to those of you who are quietly holding more than anyone knows. We don’t have to live the lie anymore. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drmajors.substack.com

Episode metadata supplied by the publisher feed · Published Feb 16, 2026

Embed this episode

Ready to play

ROHO|MONDAY

0:00 9:35

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Michelle Majors Show?

This episode is 9 minutes long.

When was this The Michelle Majors Show episode published?

This episode was published on February 16, 2026.

Can I download this The Michelle Majors Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!