Rolfing: Few Know About This Life Changing Practice
from You Enjoy Life Hosted by Yoshua Greenfield and Aja Rose
Recently I had the pleasure to interview Kayla McGowan, a professional Rolfer, and my Rolfer. If you don't know what Rolfing is, prepared to be amazed. When I first heard about rolfing I had no idea what to expect but it literally changed my entire life. Often times people get massages when they are in pain, but massage, while great for relaxation, rarely fixes the problem. Rolfing is designed to help put your body back to the way it was meant to be, it's honestly a really wild and trippy experience. The first time I went to a Rolfer she showed me how one of my legs was not straight from years or standing wrong and then started her work. At the end of the session I nearly toppled over in giggles and joy when I saw that my leg was now perfectly straight. It's wild, listen in, learn. Follow Kayla McGowan on @fullbodyconnection on Facebook or send her an email if you'd like to start your sessions [email protected] And for more from me check out www.yelmusic.com
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