Rolfing, Posture, Hormones, and Energy with Aaron Alexander episode artwork

EPISODE · Mar 1, 2017 · 52 MIN

Rolfing, Posture, Hormones, and Energy with Aaron Alexander

from Optimal Performance

Aaron Alexander is the founder of Align Therapy. Trained at the Rolf Institute, Aaron is a master of structural integration and musculoskeletal health. We look at ways to increase recovery, hack your posture, hormones, boost energy & vitality and more.

Episode metadata supplied by the publisher feed · Published Mar 1, 2017

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Rolfing, Posture, Hormones, and Energy with Aaron Alexander

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