EPISODE · Dec 6, 2024 · 10 MIN
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from Mothers in Arms
Pilates based exercises where using your breath will release the stress from your pelvis and neck. These are two areas where we hold a lot of emotions. IG - @mothersinarms.podTikTok - @mothersinarms.podResources:@californiafertilitypartners@cryobank @cedarssinai Credits:@headspace @dantepascuzzo Pretty Easy Podcasts
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