Roll with the Punches with Ashley

Today with us on the Incite Change Podcast, Coach Mauro sits down with Ashley Hazel.   Ashley is a mobility specialist focusing on doing things that make her happy. She comes from working with the human body and helping people heal and move better. With years of experience personally and professionally, she takes pride in connecting with clients for their overall recovery.   Her background as a professional fighter gives an insight into the pain and struggles of others. Understanding that healing is a mind and body experience, she guides clients to healing through an overall experience while also balancing and maintaining their well-being.   Listen as Ashley takes us through her fitness journey from being a typical teenager to military training to health and fitness. Like many others, her path to fitness was not linear but rather the result of travelling and exploring life and herself.   Episode Timestamps ●        [01:15] A Typical Day to Day ●        [05:50] How it All Began ●        [10:06] Creativity and Athleticism ●        [18:40] Learning through Listening ●        [24:06] Favorite thing to do ●        [38:34] Understanding People ●        [47:53] Future Plans ●        [55:50] Appreciation   Resources Mentioned ●        Instagram: @hazelinspired   Quotes [Ashley] "Everybody needs somebody."   [Ashley] "Do it Scared"   Thanks so much for tuning in. Join us again next week for another episode! Contact us! If you would like to get in touch, leave us a comment! Visit our website - www.healthyincite.com Follow us on Instagram - https://www.instagram.com/incitecoaching/?hl=en Like us on Facebook - https://www.facebook.com/incitecoaching/