EPISODE · Jul 21, 2014 · 49 MIN

Rolling arms

from podcast – kinesophics · host kinesophics: the feldenkrais method with lynette reid

How does your ability to shift weight on your hips and from your feet affect how you can use your arms? Explore what every good fencer knows using this lesson!

Episode metadata supplied by the publisher feed · Published Jul 21, 2014

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Rolling arms

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