Rolling around on the Floor Part 2
from Boundless Yoga - Guided Yoga Practices with Vanessa
"Gripping onto thought, feelings or anywhere in the body just causes discomfort and resistance. What we resist will persist. If we can soften around displeasure, discomfort and the occasional raw mistake, we can flow a bit more into the movement of life. Movement implies softness; nothing moves very far in constricted areas or very easily through tight places." - unknown
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This episode is 31 minutes long.
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This episode was published on June 25, 2021.
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