Ronald Abvajee, health and wellness expert and owner of MyHealthTv.com

from The Take Off with Bongani Mtolo and Nonala Tose · host Radio 2000

heTakeOffInterview| We all eat for emotional reasons sometimes but when eating becomes your main strategy to manage difficult emotions it can become a health and weight issue. When you're feeling emotional it's easy to turn to food, so how can you manage your mood-related munchies? We chat about how to not let your emotions affect your food choicesGuest: Ronald Abvajee, health and wellness expert and owner of MyHealthTv.comTwitter| @RonaldAbvajee

Episode metadata supplied by the publisher feed · Published Nov 3, 2020

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Ronald Abvajee, health and wellness expert and owner of MyHealthTv.com

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