Ronald D. Siegel PsyD, Susan M. Pollak EdD, Thomas Pedulla's Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy

Please visit https://thebookvoice.com/podcasts/1/audiobook/392623 to listen full audiobooks. Title: Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy Author: Ronald D. Siegel PsyD, Susan M. Pollak EdD, Thomas Pedulla Narrator: Paul Brion Format: Unabridged Audiobook Length: 7 hours 45 minutes Release date: October 8, 2019 Ratings: Ratings of Book: 5 of Total 1 Ratings of Narrator: 5 of Total 1 Genres: Medicine & Naturopathy Publisher's Summary: This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance. Vivid clinical examples show how to weave the practices into therapy, tailor them to each patient's needs, and overcome obstacles. Therapists also learn how developing their own mindfulness practice can enhance therapeutic relationships and personal well-being.