容易跌倒、小腿太細　你可能是「肌少症」！

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肌少症不是銀髮族的專利，其實年輕人也會因為飲食習慣不佳、缺乏運動，導致肌少症提早報到。可以透過一些簡單的方式去觀察，看看自己或長輩有沒有肌少的問題：

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容易跌倒、小腿太細　你可能是「肌少症」！

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