Rookies and Rockstars 16.09.15

from Rookies and Rockstars · host Jade Reinertsen and Miss Pru

Personal trainer Stephen Mothoa talks about the importance of keeping fit, as well as how to lose weight and keep it off, especially after pregnancy. Then Mrs South Africa 2014 finalist, Kathy Heaton talks about the importance of this pageant and how uplifting it can be. She speaks about reigning Mrs South Africa, Sarah-Kate Scott who has had a record breaking year on the international stage, placing first runner-up in both Mrs World and Mrs Universe. www.cliffcentral.com

Episode metadata supplied by the publisher feed · Published Sep 16, 2015

Embed this episode

Attribution link and audio player

Ready to play

Rookies and Rockstars 16.09.15

0:00 49:38

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Rookies and Rockstars?

This episode is 49 minutes long.

When was this Rookies and Rockstars episode published?

This episode was published on September 16, 2015.

Can I download this Rookies and Rockstars episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!