EPISODE · Apr 10, 2020 · 7 MIN

Root Chakra Meditation

from The Art Of You Discovering Your Trueself · host Tracey O'Connor

The Root Chakra - Muladhara is the chakra of stability and our basic needs. This chakra is associated with earth energy, our physical body and our feeling of grounding and safety. It provides the foundation and our survival, such as food, shelter and a sense of comfort and belonging.

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Root Chakra Meditation

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